Spinach with Garlic and Methi
As we know, Spinach is a rich source of vitamin A, vitamin C, vitamin E, vitamin K, magnesium, and several vital antioxidants. For this beautiful green Spinach, the addition of Garlic and Methi seeds enhace its flavor which you can't stop licking it before serving ;)
Ingredients:
Spinach - 1 1/2 bunches
Mustard - 1 tsp
Zeera - 1 tsp
Curry leaves - 1 sprig
Methi seeds - 1 tsp
Garlic - 3 pods
Onion - 1
Tomato / Puree - 2 Tbsp
Green Chilly - 1
Zeera pwd - 1/4 tsp
Coriander pwd - 1/4 tsp
Chilli pwd - 1/2 tsp
Turmeric Pwd - 1/2 tsp
Garam masala - 1/4 tsp
Oil
Salt
Method:
- Heat oil in pan and do the seasoning with mustard, zeera, methi, curry leaves, chilly and garlic. Add the chopped onions and saute till transparent. Put the turmeric powder and stir.
- Add the chopped spinach and cook until it is 3/4th done.
- Add all the above mentioned spice powders and saute once.
- Now, add the tomato and cook by covering under medium heat.
PS: When cooked, the volume of spinach is decreased by three quarters.






5 comments:
hey rekha, I just mixed these two as they werent enough for one dish... but made a dal and it was awesome
Looks great Rekha.I love Spinach dishes in any form!:)
that looks very good and the combinations rock.
Hey... my first time here and I must say you have an awesome blog! :) Spinach with garlic and methi sounds great!
Nice combo rekha....looks delicious..
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